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Healthy Eating Healthy Activity Seminar (1st Heath Seminar)
August 15, 2021 @ 1:00 pm - 3:00 pmFree
This information will help you to gain the knowledge and skills how to choose and cook healthy food for you and your family. Also knowing about how to build up your healthy body.
Presenter: Bushra Ibrahim, Registered Nutritionist, Healthy Babies Healthy Future Coordinator, The Asian Network Inc. (TANI).
1st Heath Seminar
When: Sunday 15 August 1pm – 3pm
Where: Ratanadipa Myanmar Buddhist Temple
Topic: What is healthy food?
- Sugar and fat sample demonstration
- Nutrition information
- Smart Shopping
- Reading food label
- Cooking demonstration
- 2nd Health Seminar